Why drinking enough water is important in life.

  Do you drink enough water every day? According to recommendations from the National Academies of Sciences, Engineering, and Medicine, men ...

Did You Know About These 5 Amazing Water Infused Remedies

  It is no rocket science that water is the most essential liquid that there is. Regular consumption of water, at least 6-8 glasses a day is...

How much water should you drink in a day?

  Do you drink enough water per day? This question is asked very often. And the answer is simpler than it seems. Our bodies will tell us the...

How to Cheat and Stay Healthy - Being Bad Is Good For You

  Everyone wants to be healthy, but most people want to indulge too. It's cool - you're human. Go for it. Indulge. Cheat. Eat ...

8 Things Ridiculously Successful People Do Before 8 a.m.

Starbucks continues to grow relentlessly, with CEO Howard Schultz planning to open 500 new stores a year over the next five years. Muc...

20 Simple but Powerful Life Changes

Small, simple life changes can be powerful. Implementing some of these changes can literally change your entire life. How do you c...

Foods That Can Cause Cavities

Do you take care of your oral hygiene? It could be time to up your game. A massive 96% of Canadian adults have a history of dental cavities,...

10 Simple Ways to Lose Weight Painlessly

Many so-called weight-loss methods involve ludicrous levels of self-denial and discipline. The problem with this is that most people c...

Effective Ayurvedic remedies to combat cold, cough

  Cold and cough are extremely common during season change. While medicines are available to treat and manage the same, many people prefer t...

Why milk is considered a complete meal, What is the correct amount and the right time to drink it

Everyone wants to keep healthy and fit, and that often requires changing eating habits with age and work-life load. Milk consumption is esse...

Understanding GST And Its Loopholes

The Goods and Services Tax norms mean turnover and earnings can now be tracked. Faced with the very real prospect of downward economic...