After watching over 50 TED talks, these insights have stuck with me the most - Chris Weller

Watch one TED talk, and you have a factoid to share with a friend at a bar. Watch over 50 TED talks across several years — as I ha...

Research says - Stressful life experiences can ‘age brain by four years’

Stressful life experiences such as the death of a child, divorce, or losing a job could age the brain by at least four years, new resea...

Warning Signs You’re Not Getting Enough Vitamin D

It's common knowledge that 15 to 20 minutes in the sun can give you a sufficient amount of vitamin D for the day. But what if you're...

Experiencing life with joy - APPRECIATION

Experiencing life is all a matter of perception : physical events exist only in our mental awareness of them. There is a popular Ch’an k...

What Is the Key to Freedom?

  One of the most crucial aspects of life is the notion of freedom and the notion of bondage. Ultimately, our goal is to experience freedom,...

The Myth of the 8-hour Sleep

We often worry about lying awake in the middle of the night - but it could be good for you. A growing body of evidence from both scienc...

How to know the future in the strangest possible way?

  We've all heard of astrology, numerology, and palm reading. But what if you want something a little less unconventional? Want to know ...

What are the Causes And Symptoms of Sleepwalking

Most of us have seen sleepwalking patients in movies or TV shows, but this condition which is also known as somnambulism is actually very co...

The Morning Routine of Geniuses

In the 2+ decades that legendary leadership + elite performance expert Robin Sharma has been mentoring many of the giants of industry, l...