Optimism Helps you to Live a Longer Life

Optimists Live Longer, Study Reveals  Doctors Find Link Between Optimism and Lower Risk for Heart Disease, Early Death If a chip...

What habits kill a human slowly?

  Several habits , when practiced over the long term, can contribute to the deterioration of physical and mentalhealth , potentially lead...

Unveiling the Silent Culprits: Habits Slowly Damaging Your Mental Health

In the fast-paced whirlwind of modern life, it's easy to overlook the subtle ways in which our habits might be silently chipping away at...

What does this one liner mean - "never measure yourself from where you ARE standing... always measure yourself from where you WERE standing!" .

The one-liner "Never measure yourself from where you ARE standing... always measure yourself from where you WERE standing!" encour...

10 Habits of Exceptionally Healthy People

If you were to study all the healthy people in the world, you would begin to notice some character traits and lifestyle behaviors that...

Six Tips to Making Your Career Change a Success

Charles Darwin said it best years ago: "It's not the strongest of the species that survive, nor the most intelligent, but the ...

How To Overcome Adversity and Transform It Into Success

Imagine waking up every morning for a month and not being able to function as a normal human being because the joints throughout your b...

Why plant-based diet is good for you?

Right and good nutrition plays a vital role in every individual’s life. Nutrition at the right form is also important and it helps in mainta...

The Ageless Secrets, by Chris D'Cruz

Review of The Ageless Secrets As a self-help book, The Ageless Secrets fills a pretty small niche. Most other books give general gu...

How to Be More Active

The modern lifestyle is far from an active one. Many of us spend hours sitting down, practically motionless, either working, watching ...

For Greater Longevity and Reduced Death Risk Consume Walnut Regularly, Says Harvard Study

Consuming walnuts regularly may be associated with a lower risk of death and an increase in life expectancy among older adults compared to t...

Meet the Future You

Imagine walking into a room and meeting the 'you' of ten years from now. What will you be wearing? Where will you be living?...