Managing and Overcoming Depression

Depression is not a disease limited to the adult population. Teenagers also suffer depression, which is a treatable illness. Depression ...

Can the Mind Heal the Body?

Can the Mind Heal the Body? -  That's the conclusion of a recent scholarly article in the Archives of General Psychiatry. Such res...

Why is Delta Variant so Contagious?

  The World Health Organization has warned about a potential surge in the cases of highly-transmissible Delta variant of Covid-19 that has n...

What Happens After "Death"?

I would like to commence this section by emphatically stating an extremely important truth which everyone should know and understand be...

The Wise Man’s 10 Rules of Life

Do not hope that your body will be free from illness . If you do not experience illness, you will be fallen to temptation in arrogan...

Is it really worth it to live over 80 years or is it better to die early?

  The question of whether it's better to live a long life , potentially over 80 years or more, or to die early is highly subjective and ...

How to Reduce Stress and Improve the Quality of Your Life…Today!

Life can be a grind…. in fact, most of the time it is. In between working 40-50 hours a week, mowing the lawn, cooking dinner, cleanin...

5 Surprise Expenses You Probably Haven’t Accounted For

By failing to prepare, you are preparing to fail -  Benjamin Franklin The frustrating thing about money is that it is inconsiderat...

How to deal more effectively with emotionally challenging events.

The way we think and feel, our way of dealing with events, our defense mechanisms, our ability to remain happy and healthy must impinge o...