Why milk is considered a complete meal, What is the correct amount and the right time to drink it

Everyone wants to keep healthy and fit, and that often requires changing eating habits with age and work-life load. Milk consumption is esse...

Is Mixing Bananas and Milk a Wrong food combination?

  I s mixing Bananas with Milk a healthy option?   Banana smoothies and shakes are widely popular and are considered a healthy and nutrient-...

What is A1 and A2 with regards to cows

A1 and A2 are two different types of beta-casein proteins found in cow's milk. A1 beta-casein protein is the result of a genetic mutatio...

What are the benefits of consuming ghee?

In India, ghee is the most essential part of a diet. Ghee is fat made from milk and milk products. In Egypt, ghee is known as samna, rogan i...

GST won’t affect your grocery bills - not for a few weeks at least

It's good news for those who were afraid of what goods and services tax (GST) holds in terms of prices for groceries, household and ...

Amazing Qualifiers - The Essence of Dharma - 2

The Essence of Dharma - Vemana Satakam was composed by “Kumaragiri Vemareddy” popularly known as Yogi Vemana, a 14th century Telugu poe...

The power of moringa - rich in antioxidants and a natural energy booster

With immunity being the keyword in the post-pandemic world, more people are looking for plant-based diet and within that, plant varieties th...

Learn, Relax & Enjoy - 88

1)It's time we left                                            They haven't left       They've left 2)You chose a fine t...

How microwave could be harmful for your health

Many of us swear by the microwave to heat up our food, and sometimes even cook it. Just pop the food in a microwave-safe container, set the ...

How food helps you fight anxiety and improve your mood.

Do you know, anxiety is your body's natural response to stress? Yes, it is a mental condition where the person has a feeling of fear or ...

Learn, Relax and Enjoy - 2

1)How often do you play tennis? a.On Tuesday. b. For two hours. c.Almost every day. d.With John. 2)Where do you usually eat lunch?a....