Let Go and Move Forward

Why You Need to Let Go and Move Forward. We all go through positive and negative experiences during our lives.  Unfortunately, most...

How to Handle Negative Feedback in 6 Simple Steps

Have you ever received negative feedback before? Say, a friend or family member complaining about you. A boss or colleague critiquing ...

How to Have Joy and Peace Right Now

I want joy and peace now. How about you? And I believe you can have them. My question is what is keeping you from joy and peace now...

It is always told, that a man's life is how he thinks or based on his thoughts, is there any method that only good thoughts come to the mind.

  The idea that a person's life is influenced by their thoughts is a fundamental concept in many philosophies and self-help teachings. I...

Getting rid of Inferiority Complex and Building Self-Confidence

The day started out just like any other. My first class that day was in economics, with professor Ben. I walked quietly into the classr...

How can a a mental health professional be a support for managing negative thought patterns

  Mental health professionals, such as psychologists, psychiatrists, counselors, and therapists, can provide valuable support for managing n...

How to Develop a New Mindset

Dealing with depression as a young adult was tough, especially because I didn’t know that I was feeding it with my own mindset . ...

7 Questions to Ask Yourself Every Day for a Better Tomorrow

Some people end the day by hitting the sack and falling to sleep almost immediately, then there are the rest of us. We lay down and sp...

20 Things You Need To Let Go To Be Happy

Everyone has one common goal in life: to achieve true happiness. The biggest factor holding us back from achieving our dreams is, simply and...