Building Mental Strength: Strategies for Cultivating Resilience and Well-being

In the face of life's inevitable challenges and setbacks, mental strength is a powerful asset that empowers individuals to navigate ad...

How does age affect fitness and exercise recommendations?

  Age is an important factor to consider when making fitness and exercise recommendations because the body's physiological capabilitie...

How To Bridge the Integrity Gap

I am a big fan of the modern day philosopher, Brian Johnson. He has created over 200 Philosopher’s Notes . Philosopher’s Notes are lik...

Fear of Rejection is Bogus! - Jeffrey Gitomer - Sales Tools

Fear of Rejection is Bogus! And So Are the People Who Warn You It's the Reason for Failure . I am finally calling BS on the b...

Learn, Relax and Enjoy - 121

Just P.U.S.H! A man was sleeping at night in his cabin when suddenly his room filled with light, and the Lord told the man he had ...

Female Entrepreneurs success - Tips you can follow.

Audrey Bellis, Founder of Worthy Women, has tips for female entrepreneurs: 1. Do not fall victim to Imposter Syndrome 2. You canno...

Trust Deficiency of Custodians of Public Money

THE AXIS OF THE SOCIETY Civilization started with TRUST. The individual became a family. TRUST was the bondage that kept the family f...

Against the Odds: Lessons From the Amazing Story of Ramanujan

A while back I read the story of Srinivasa Ramanujan, a mathematician from India. It was an amazing story, a true “rags-to-riches” sto...

Why high quality protein is required for our body.

  PROTEIN SOURCES FOR VEGETARIANS Vegetarians should include various types and forms of legumes. Mung bean, kidney beans, various forms of s...

How to Reduce Your Belly Fat Easily

Unhealthy eating and not working out is the primary cause of belly fat. Exercising at home with the help of reliable fitness equipment such ...