How to keep your brain healthy

  "Nurturing Brain Health: Habits to Embrace and Avoid" Your brain , a vital organ orchestrating your every action , deserves me...

What habits kill a human slowly?

  Several habits , when practiced over the long term, can contribute to the deterioration of physical and mentalhealth , potentially lead...

Are addictions bad? What is the hardest addiction to break?

  Addictions are generally considered harmful because they involve the compulsive and often harmful use of substances or engagement in activ...

What are things as a human, should avoid at any cost?

  As humans, there are certain behaviors and actions that are generally considered harmful or unethical, and it's advisable to avoid the...

In defense of boredom

Think of boredom as an act of reclamation. In an age when multiple industries aim just to capture your idle time, it could even be seen as a...

What Almost Nobody Understands About Addiction

 

Is It Good to Be Bored?

  Boredom gets a bad rap. But is there an upside? Absolutely. Its function can be compared to that of pain, which provides feedback to preve...

World won’t stop if you take regular breaks from office

Like it or not, the pandemic-interrupted career progress and job pressures will not change anytime soon. Whether work-from-home (WFH) or hyb...

Excessive Sugar Intake Impacts Our Behaviour As Well.

  In recent decades, there has been incredible progress in our understanding of how our diets impact our health. This is particularly true w...

Break Anxiety and Addiction By Examining Your Patterns

 

What Is the Key to Freedom?

  One of the most crucial aspects of life is the notion of freedom and the notion of bondage. Ultimately, our goal is to experience freedom,...

How to Fight With Your Spouse

Having a satisfying, healthy relationship with your partner doesn't mean never fighting - it means learning to fight well.  But what is ...

To Change Your Life - Read These 10 Books

  Positive thinking is at once the most widely embraced and the most frequently reviled philosophy in America. As I explore in my forthcomin...

How to Hypnotize a Pessimist(unbeliever)

  There are three kinds of people when it comes to hypnosis: 1. The Believer - they realize that hypnosis is powerful and willingly go in...