Anger Management for a healthy life.

 

Why can't most people accept changes in life

Resistance to change is a common human experience, and it can be influenced by various psychological and emotional factors. Here are some re...

An intuition guided by a survival instinct

Centuries ago, a regal figure embarked on a journey to consult a seer who could unravel the mysteries of what lay ahead. This king sought to...

How to Control Your Emotions

You can do a hundred things right, but it takes only one thoughtless, reactive action to destroy it all.  As we grow spiritually, we must at...

Things to consider when planning a good Ayurvedic, sattvic meal

What you eat is what ultimately affects your health. This is why doctors, dietitians and health experts suggest you to be mindful of what yo...

Amazing things you can only see in Ireland

  Irish beauties The Emerald Isle is completely jaw-dropping. From its impressive coastlines and national parks to historic monuments and qu...

When you hate the other, you really hate yourself

Have you ever disliked a person or a group of persons so much that you are convinced they have a vendetta against you? This could be a case ...

A Story of change - Small Victories

Standing in the noisy cafeteria of the old school, I was watching the students line up for lunch. Having wearied of trying to "cut...

The Human Mind's Best Kept Secret

  Why do some people have all the luck? Ever noticed how some uncannily "lucky" people can almost effortlessly attract good things...

How to Experience Total Freedom

Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being ...

Are you ruining your child’s life - proper parenting

Ever heard of toxic parents? Curious to find out if you are one? Guilt trips, jealousy, emotional blackmail—if any of these sounds familiar,...

Understanding Speaker Attitude and Patterns for Clear Communication

  What is Speaker Attitude    Speaker attitude can be signaled through the use of  pitch variation in intonation patterns: 👉Extreme high p...

How To Get Rid Of Anger Issues

 

How to Release Anger, Get Rid of Pain, and Finally Enjoy Peace

  I want to tell a story from a friend that stopped me in my tracks when I first read it: In 1952, at age 42, a wealthy New York physicist a...