What Happens When You Eat Amla Every Day?

  Unlock the Power of Amla: A Natural Source of Health and Wellness Amla, also known as the Indian gooseberry, is a nutritional powerhouse...

How to keep your brain healthy

  "Nurturing Brain Health: Habits to Embrace and Avoid" Your brain , a vital organ orchestrating your every action , deserves me...

The power of moringa - rich in antioxidants and a natural energy booster

With immunity being the keyword in the post-pandemic world, more people are looking for plant-based diet and within that, plant varieties th...

Amazing Health Benefits Of Walnuts

    Walnuts may improve male fertility Research on animals suggests that eating walnuts may help protect sperm by reducing oxidative damage ...

Things to consider when planning a good Ayurvedic, sattvic meal

What you eat is what ultimately affects your health. This is why doctors, dietitians and health experts suggest you to be mindful of what yo...

The best foods for stopping hair loss

  Think you need pricey pills, supplements or lotions to prevent thinning hair or baldness? Think again! Research shows that the 20 foods on...

Benefits of Drinking Pomegranate Juice

  Juices are believed to be one of the healthiest beverages. Be it any fruit or vegetable, a glass of freshly made juice can instantly refre...

These healthy dips helps to improve your eyesight

  Caring for your eyes is of paramount importance. Most people have been working from home since the pandemic began, and long working hours ...

These 5 Natural Ingredients Can Be Used As Sunscreen

Sunscreen is one product that has been a part of our beauty kit for the longest time now. Through the years, we have been using a sunscreen,...

Foods to incorporate in your daily diet to maintain good liver health

  According to the World Health Organization, liver disease is considered to be the tenth most common death cause in India. Work from home a...

Did You Know About These 5 Amazing Water Infused Remedies

  It is no rocket science that water is the most essential liquid that there is. Regular consumption of water, at least 6-8 glasses a day is...

How Effective is Consumption of Almonds for Losing Weight?

  Weight Loss Tips: Almonds are now beneficial even for weight loss. You can now include almonds in your weight loss diet. This nut is enri...

What plant-based foods keeps your heart happy and healthy

Heart diseases are quite common in adults these days. Not just the people from middle ages but even younger adults and kids in some cases ar...

Home-Made Drinks To Strengthen Your Immune System

  As the second wave of the Covid-19 pandemic is wreaking havoc in the country, taking all the precautions and staying home is necessary. It...

Benefits Of Cashew Nuts For Skin, Hair And Eyes

  Cashews do more good for your skin, hair, and body than you can imagine. They are packed with iron and zinc and hence extremely effective ...

Why Including Coriander Water To Your Daily Routine Is Good.

  Coriander or Dhania is used extensively in Indian cuisine. One can’t imagine any Indian Kitchen without this ingredient. It has a unique a...