The Power of Disconnecting: Exploring the Benefits of Digital Detox

  In today's hyper-connected world, we are constantly bombarded with notifications , emails , and social media updates , keeping us teth...

Interesting Facts That Make Left Handers Unique

  If you are a left-hander, August 13 is your day. First observed in 1976, the day celebrates left-handedness and raises awareness about the...

How to live more than100 years ( Signs & Tips)

Consider this: In the 20th century, the average life expectancy shot up 30 years—the greatest gain in 5,000 years of human history. And this...

Excessive Sugar Intake Impacts Our Behaviour As Well.

  In recent decades, there has been incredible progress in our understanding of how our diets impact our health. This is particularly true w...

What Are Visible Signs Of Protein Deficiency

  Protein is something extremely important for the well – being the body. If you do not have enough protein in your body, then it might crea...

The Nuts and Bolts of Better Brains: Harnessing the Power of Neuroplasticity

 

What Are The Bad Habits That Slow Down Your Brain

  We’re killing our brain power and competitive edge by committing brain-aging sins. Overdosing on coffee, sitting all day, working way too ...

Learn the following skills to train your mind for whatever happens.

  The difference between winning and losing is mental. Ask any Navy SEAL and he will tell you that. The greatest power of all is the power t...

How To Trick Your Brain Into Being Productive

Forcing yourself to be productive is tough, but it's not just willpower and self-control that help you to get things done. You can also ...

Mental abilities decline at a relatively young age

Mental powers start to dwindle at 27 after peaking at 22, marking the start of old age, US research suggests. Professor Timothy Salthouse of...

How To Tap Into Your Happy Chemicals Inside Your Brain

  We might not have a money tree, but we can have a happiness tree. Dopamine, Serotonin, Oxytocin, and Endorphins are the quartet responsibl...

How To Enhance Your Cognitive Abilities Beyond Human Limitations!

The human brain sets us apart from all other species on Earth by enabling us to achieve all sorts of wonders that practically no other speci...