10 Tips for Nurturing Well-Being in a Digital World - Self-Care for Remote Workers

Working remotely offers flexibility and freedom, but it can also blur the lines between work and personal life, leading to burnout and stres...

Which is the easiest skill to learn

  The easiest skill to learn can vary from person to person depending on their interests, abilities, and learning styles. However, some skil...

How to stay calm under pressure

Your favorite athlete closes in for a win; the crowd holds its breath, and at the crucial moment ... she misses the shot. That competitor ju...

Wildlife Moments - The World's Weirdest Animals

Nature has many weird creatures to offer and often these animals fascinate us the most. There are ants in Australia's outback that use s...

South Norway - The astonishing Land of Fjords

This film shows Norway at its best. Only if the weather was fine, we switched the record button of our camera. The result is a touching docu...

What is The Yogic State and the steps involved to evolve oneself.

More than just a physical practice, yoga is a deeper science that enables you to connect with yourself. It is also commonly understood as a ...

How to be productive during a chaotic life

Nothing can go wrong in a perfect world since everything is always the same. Making plans that work most of the time is possible. You're...

Early Signs of Lung Cancer. Consult Doctor If You Notice These Symptoms

Lung cancer, usually, in the early stage, doesn’t show any noticeable symptoms, and many are not even diagnosed until the disease has advanc...

What is a Heart Attack? What Are Its Signs And Causes?

What is a Heart Attack? Heart attack is also known as myocardial infarction. An individual becomes the victim of a heart attack when his/her...

Why drinking enough water is important in life.

  Do you drink enough water every day? According to recommendations from the National Academies of Sciences, Engineering, and Medicine, men ...

What is a silent heart attack? These symptoms are never to be ignored.

  Silent heart attacks are nothing like what we see in films with actors clutching their chest in agony. It is a covert killer where people ...

Why Am I So Tired?

Carol Heffernan, a 43-year-old marketing writer from Wisconsin, Canada, regularly felt worn out from her busy life of working, shuttling her...

Post-Covid Heart Attack, Stroke, Blood Clotting, Chest Pain On Rise

  There is a steep rise in the number of recovered Covid patients who have encountered long-term heart problems such as chest pain, sudden p...

How to practice pursed lip breathing

  Pursed lip breathing is an exercise designed to strengthen lungs and prevent shortness of breath. Pursed lip breathing is especially hel...

The 5 most common COVID-19 symptoms based on your vaccination status, in one chart

The above chart shows the five most common COVID-19 symptoms based on your vaccination status. The data comes from the COVID Symptom Study, ...

10 quotes by India's freedom fighters to inspire you

  India's freedom fighters fought a long and hard struggle for the country's independence of the country from the British. And, for ...