10 Tips for Nurturing Well-Being in a Digital World - Self-Care for Remote Workers

Working remotely offers flexibility and freedom, but it can also blur the lines between work and personal life, leading to burnout and stres...

Maximizing Business Growth with Email Marketing

  Are you ready to take your business to the next level? Email marketing is a powerful tool that can help you maximize your business growth ...

Empowering Agriculture through APEDA: A Gateway to Global Markets

  In the dynamic world of agricultural exports, navigating the complexities of international trade requires a strategic approach and a relia...

What are some amazing design ideas for your small living room?

  Designing a small living room can be a fun and creative challenge. Here are some amazing design ideas to maximize space and create an invi...

How to stay alert and in a good mood without drinking coffee

  Most people love to drink coffee. It tastes great and, importantly, helps ward off drowsiness! Caffeine does keep you alert and prevent sl...

4 Ways to cheer your mood up if you live alone

Getting back to a dimly lit house, with locked doors and deafening silence can be frightening, or at least saddening. Making yourself a cup ...

Things to consider when planning a good Ayurvedic, sattvic meal

What you eat is what ultimately affects your health. This is why doctors, dietitians and health experts suggest you to be mindful of what yo...

The best foods for stopping hair loss

  Think you need pricey pills, supplements or lotions to prevent thinning hair or baldness? Think again! Research shows that the 20 foods on...

How To Boost Your Digestive Health - Simple dos and don’ts

Experts have often emphasised on the importance of maintaining good gut and digestive health for overall well-being. Nutritionist Rujuta Diw...

What are the things you should avoid on an empty stomach

What do you do after brushing your teeth every morning? If you are one of those who like to reach out for a cup of coffee right after brushi...

How to increase productivity at work by taking micro-breaks

  Taking short breaks isn’t so bad after all.  It may sound surprising, but stopping work to take microbreaks could be more productive than ...