The art of self-forgiveness

Many of our regrets stem from the inability to go back in time and fix life’s typos. With hindsight, one remembers words spoken and actions ...

Death is mysterious

  She was absolutely fine a minute before she collapsed in front of my eyes,” an agitated father said to me, as he watched the ICU personnel...

Boost your immunity to fight Covid-19 - Just Eat Right.

  Over the past year, with most of us working and studying from our homes due to the coronavirus pandemic, our health and fitness have gone ...

Amazing benefits Of Walking After Dinner

We are all extremely busy in our lives, therefore don’t usually get time for extensive workouts or exercise. This is making us lazier and al...

Some dos and don’ts for people suffering from post-Covid hair loss

The Covid-19 infection is known to cause a host of miscellaneous issues -- besides attacking the respiratory system -- because of the aggres...

Does lack of nutrition impact the quality of sleep?

  Nutrition is an extremely important aspect of overall wellness. In today’s world and in current times, the role of right nutrition has bec...

Are soups and salads always healthy?

Hunger pangs are often difficult to ward off. They become especially challenging when you are on a weight-loss journey, and that is when you...

Cleaning Hacks - Tips & Recommendations

You know what makes cleaning easier? A good hack — something that saves you time, money, or both. Everyone needs a helping hand at tidying o...

How people accumulate debt in everyday life

  Modern life is full of small, subtle overspending traps. Debt can pile up for all kinds of reasons—poor communication with a partner or sp...

How to break from your routine

  As human beings, we love routines, even if we think we don't. Doing the same thing each day makes us feel secure and enables us to dev...

Anti-Aging Advice From My 96-year-old Grandmother

"Don't spend a lot of time with old people, they just make you feel older," my 96-year old grandmother told me at our latest l...

How To Tell If He Loves You

  "If he really loved me, then he would..." Everyone who's ever been in a relationship has had thoughts like this one. If he l...

How to Fight With Your Spouse

Having a satisfying, healthy relationship with your partner doesn't mean never fighting - it means learning to fight well.  But what is ...

How to Hypnotize a Pessimist(unbeliever)

  There are three kinds of people when it comes to hypnosis: 1. The Believer - they realize that hypnosis is powerful and willingly go in...

How To Find The Pathway to Personal Freedom

When you were born you arrived without an instructional manual! You were expected to figure things out as you evolved. And everyone else was...