What Happens When You Eat Amla Every Day?

  Unlock the Power of Amla: A Natural Source of Health and Wellness Amla, also known as the Indian gooseberry, is a nutritional powerhouse...

How to stay alert and in a good mood without drinking coffee

  Most people love to drink coffee. It tastes great and, importantly, helps ward off drowsiness! Caffeine does keep you alert and prevent sl...

What is Integrated Farming System, prepare an operation plan for Integrated Farming System

Objective:  The objective of implementing an integrated farming system is to create a sustainable and diversified agricultural system that m...

What is A1 and A2 with regards to cows

A1 and A2 are two different types of beta-casein proteins found in cow's milk. A1 beta-casein protein is the result of a genetic mutatio...

5 Foods You Should Never Eat If You Want to Live to 100

Though it may come as a surprise to some, not all "processed" foods are created equal. There are minimally processed foods, such a...

What are the Benefits of Cashew Nuts?

Cashew is a plant that originates from Brazil. It is highly rich in minerals like copper, zinc, magnesium, iron and phosphorous. Along with ...

Early Signs of Lung Cancer. Consult Doctor If You Notice These Symptoms

Lung cancer, usually, in the early stage, doesn’t show any noticeable symptoms, and many are not even diagnosed until the disease has advanc...

Prostate Cancer - Seven tips to prevent the disease

  According to the Indian Medical Council of Research, prostate cancer is one of the most prevalent cancers among males. Dr Shalabh Agrawal,...

Island where people live longer than anyone on earth

In 2013 Liz Hayes visited the magical island where people live longer than anyone else on earth. They're also happier and healthier. The...

What is a Heart Attack? What Are Its Signs And Causes?

What is a Heart Attack? Heart attack is also known as myocardial infarction. An individual becomes the victim of a heart attack when his/her...

What could the loss of insects mean for the ecosystems that sustain us?

A few days ago, I opened a jar of honey that I hadn't touched for months. The thick golden treacle was dotted with black spots - ants wh...

Fruits You Must Avoid If You Are Diabetic

  It is crucial for a person with diabetes to include fruits as part of a balanced diet. Consuming fruits and vegetables may lower the risk ...

Habits to indulge in for a long and happy life

Many of us believe that people who live longer or have high life expectancy are because of genetics. However, that’s more of a myth than a f...

4 Diseases that are spread by mosquitoes

Mosquitoes have the power to cause death through vector-borne diseases such as malaria. They are counted as one of the world’s deadliest ani...

Foods to incorporate in your daily diet to maintain good liver health

  According to the World Health Organization, liver disease is considered to be the tenth most common death cause in India. Work from home a...

Why high quality protein is required for our body.

  PROTEIN SOURCES FOR VEGETARIANS Vegetarians should include various types and forms of legumes. Mung bean, kidney beans, various forms of s...

What is Resting Heart Rate(RHR) and Why is it so important?

Longer Working Hours Can Lead To Ischemic Heart Disease: Here's Why You Should Check Your Resting Heart Rate Often According to data pub...

Why Am I So Tired?

Carol Heffernan, a 43-year-old marketing writer from Wisconsin, Canada, regularly felt worn out from her busy life of working, shuttling her...