The power of moringa - rich in antioxidants and a natural energy booster

With immunity being the keyword in the post-pandemic world, more people are looking for plant-based diet and within that, plant varieties th...

Benefits of Drinking Pomegranate Juice

  Juices are believed to be one of the healthiest beverages. Be it any fruit or vegetable, a glass of freshly made juice can instantly refre...

Rabbi Elimelech and the Blessing

A Bracha, (a blessing), what is a blessing?  We Jewish people have been making blessings for thousands of years. But what is a blessing. Are...

How food helps you fight anxiety and improve your mood.

Do you know, anxiety is your body's natural response to stress? Yes, it is a mental condition where the person has a feeling of fear or ...

Amazing Qualifiers - The Essence of Dharma - 1

The Essence of Dharma - Vemana Satakam was composed by “Kumaragiri Vemareddy” popularly known as Yogi Vemana, a 14th century Telugu po...

How to Accept Others When They Don’t Accept You

If you intimidate someone or treat them with some other dramatic action, you are inviting trouble. Yes, it’s possible to affect change...

How to Deal With the Subtraction Called Distraction

‘Subtraction is distraction.’ Ben Sinclair My son sent me a text the other day – as he knows how much I love the use of rhyme in man...

How To Bridge the Integrity Gap

I am a big fan of the modern day philosopher, Brian Johnson. He has created over 200 Philosopher’s Notes . Philosopher’s Notes are lik...

Grab Your Big Dreams And Make Them Colosal Realities!

Stand For Your Greatness mean?  It means to try for a Home Run, when Fear says, "Play it safe and go for a single". Fear Manag...

All the good things in life are free

“The sun shines and warms and lights us and we have no curiosity to know why this is so, but we ask the reason of all evil, of pain, a...