A Story of change - Small Victories

Standing in the noisy cafeteria of the old school, I was watching the students line up for lunch. Having wearied of trying to "cut"...

Are You Burning Out? How to avoid it.

A year into the pandemic, with workplaces being shut down, people are coming to terms with the importance of staying productive at home. Fee...

How To Stay Fit And Healthy In Middle Age.

  A guide to staying fit and healthy in middle age. These tips will greatly improve your quality of life . After 50, it's easy to get...

Test Your Knowledge

  1. A nathema: a curse; a person or thing cursed, or intensely disliked.  2. Laconic: expressing much in few words.  3. Deleterious: ...

The Secret of Perfect Living.

When I was in my early 20's I decided I wanted to become a Monk . I must have gone to a dozen or more Monasteries looking for the...

The Sleepless Night

There was an old Iranian who was intensely proud of two things – his long, white beard that reached down to his chest, and his ability...

Top 10 societies where residents thrived well past 100 years old.

Throughout history, people have been intrigued by legends of societies where residents thrived well past 100 years old. Today, ther...

How To Use Affirmations and Subliminal Messages for Personal Power

One of the major secrets to success with anything at all, be it wealth, health, success or anything else at all that you desire is to by...