Are addictions bad? What is the hardest addiction to break?

  Addictions are generally considered harmful because they involve the compulsive and often harmful use of substances or engagement in activ...

Who is a narcissist? What are their qualities? Is it possible to lead a happy life with a narcissist? Are there many narcissist in our society?

  A narcissist is someone who exhibits narcissistic personality traits or has narcissistic personality disorder (NPD). Narcissistic persona...

How to get some respite from stress

For most people, stress and anxiety have become common occurrences in daily life. An estimated 70% of adults around the world say they feel ...

Why Am I So Tired?

Carol Heffernan, a 43-year-old marketing writer from Wisconsin, Canada, regularly felt worn out from her busy life of working, shuttling her...

What is ‘inactive lifestyle’ and why it must be a cause of concern and how to prevent this.

Many people tend to sit in front of their computers for long hours without taking a break. That could lead to numerous health problems, incl...

How to live more than100 years ( Signs & Tips)

Consider this: In the 20th century, the average life expectancy shot up 30 years—the greatest gain in 5,000 years of human history. And this...

How food helps you fight anxiety and improve your mood.

Do you know, anxiety is your body's natural response to stress? Yes, it is a mental condition where the person has a feeling of fear or ...

How to Experience Total Freedom

Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being &...

Dementia is Not a Disease

  In her book, Vismrit - "A Journey Through Alzheimer's", Bina Berry offers a personal account of her family’s experience with...

Education For Life

According to eminent Indologists, civilization, as we know now, began 15000 years back on the banks of the Saraswathi River, and sprea...