What is Second-Hand Stress? How does it affect you.

  Not many are aware that stress is highly contagious just as a smile, laughter, and fear. Human beings are sensitive. It doesn’t take much ...

Why Am I So Tired?

Carol Heffernan, a 43-year-old marketing writer from Wisconsin, Canada, regularly felt worn out from her busy life of working, shuttling her...

World won’t stop if you take regular breaks from office

Like it or not, the pandemic-interrupted career progress and job pressures will not change anytime soon. Whether work-from-home (WFH) or hyb...

How to take care of your back pain.

  Here are some tips to take care of your back pain Everyone experiences back pain at some point in their lives. The key is to try to streng...

7 Ways to Survive Public Speaking

  I used to be terrified of public speaking - now it's natural and fun. Dry mouth, fast heart, sweaty palms, blank mind - yeah I've ...

How To Trick Your Brain Into Being Productive

Forcing yourself to be productive is tough, but it's not just willpower and self-control that help you to get things done. You can also ...

Accelerated thinking can improve your mood

  Lousy day? Don't try to think happy thoughts--just think fast. A new study shows that accelerated thinking can improve your mood.  In ...

Why You Should Avoid Thinking About Hell

  Belief In Hell Makes You Unhappy   A new study links believing in hell, and perhaps even thinking about it, with lower levels of happiness...

How to Have Joy and Peace Right Now

I want joy and peace now. How about you? And I believe you can have them. My question is what is keeping you from joy and peace now...

Be Happy Now: Attract Whatever You Want

Let me tell you a little secret. You don't need to practice the 5 steps in this article to manifest your desires or attract mor...