The Power of Disconnecting: Exploring the Benefits of Digital Detox

  In today's hyper-connected world, we are constantly bombarded with notifications , emails , and social media updates , keeping us teth...

How to break from your routine

  As human beings, we love routines, even if we think we don't. Doing the same thing each day makes us feel secure and enables us to dev...

DO YOU WANT TO BE HAPPY?

  I will ask you a simple question...  DO YOU WANT TO BE HAPPY? Really, think about it. Do you really want to be happy? Do you deserve to be...

How to Be Happier

  Most of us tend to think that if we just had a bit more money we'd get more satisfaction out of life, but on the whole, this turns out...

Live Long. Stay Healthy. Join the Immortals.

The seven ages of man are a thing of the past. We're never too old to find a new lover, start a business or even have a baby. Now, ...

How the City Hurts Your Brain

The city has always been an engine of intellectual life, from the 18th-century coffeehouses of London, where citizens gathered to discu...

The Weird Benefits of Negative Visualization

A few weeks ago, I got a really interesting email from a guy in Norway that said something like, "Hey Mr. MM... What you are preac...

Motivation vs Self-Discipline – Which Is the Key to Habit Formation?

“We are what we repeatedly do. Excellence, then, is not an act but a habit,” said Aristotle. And in the realm of habit formation, mo...