How to sleep better? An expert suggests 9 effective ways

We all know that getting a good night's sleep can have so many restorative benefits for our heart, digestion, nervous system and mental ...

Top 10 Things You Can't Prove But People Believe Anyway

  Empirical proof helps us validate what we should and shouldn't believe, but sometimes cold hard facts just aren't available. Even ...

What are the health benefits of deep relaxation

  The next time you tune out, switch off and let yourself melt, remind yourself of all the good work the relaxation effect is doing on your ...

The Young Man And The Cross

The young man was at the end of his hope. Seeing no way out, he dropped to his knees in prayer. "Lord, I can't go on," he said...

To Change Your Life - Read These 10 Books

  Positive thinking is at once the most widely embraced and the most frequently reviled philosophy in America. As I explore in my forthcomin...

The Attachment To God - Prayer vs. Anxiety

Whether the problem is health, enemies, poverty or difficulty with aging, "Take your burden to the Lord and leave it there," sugge...

Gandhian thoughts - Gandhian Dictums

Mohandas Karamchand Gandhi (1869-1948) is honored the world over as one of the greatest leaders of men for all time. In India, he is revered...

The Secret of Perfect Living.

When I was in my early 20's I decided I wanted to become a Monk . I must have gone to a dozen or more Monasteries looking for the...

Corporate Governance: Lessons from Chanakya

“It is clear that good corporate governance makes good sense. The name of the game for a company in the 21st Century will be conform wh...