Is BMI The Best Health Parameter Or Is It An Outdated Calculator?

For decades, people have been told that the Body Mass Index (BMI) is the most effective technique to measure a person’s body fat. But that’s...

I've been my own boss for 7 years. Here are 5 things I set aside time for every month.

  Jen Glantz is an entrepreneur and the founder of Bridesmaid for Hire. As a solo business owner, she follows several practices to advance h...

Northeast England's Semiconductor Nightmare

  Northeast England was once a heavy industry powerhouse. But when those industries declined, the region struggled to come up with its next ...

How to increase productivity at work by taking micro-breaks

  Taking short breaks isn’t so bad after all.  It may sound surprising, but stopping work to take microbreaks could be more productive than ...

Right metrics can drive sales growth, aide revenue

Times are hard for sales teams. Companies are sweating it out trying to drive business development and sales. As with any major business ini...

How people accumulate debt in everyday life

  Modern life is full of small, subtle overspending traps. Debt can pile up for all kinds of reasons—poor communication with a partner or sp...

The Secret of Perfect Living.

When I was in my early 20's I decided I wanted to become a Monk . I must have gone to a dozen or more Monasteries looking for the...

Live Long. Stay Healthy. Join the Immortals.

The seven ages of man are a thing of the past. We're never too old to find a new lover, start a business or even have a baby. Now, ...