10 Tips for Nurturing Well-Being in a Digital World - Self-Care for Remote Workers

Working remotely offers flexibility and freedom, but it can also blur the lines between work and personal life, leading to burnout and stres...

How to stay physically fit during COVID times

COVID-19 has had a mental and physical impact on many of us, however, this doesn't have to be a negative situation with the right mindse...

General Rules To Be Followed As Internet Etiquette

  In the early 1990s, as the internet was first coming into widespread use in North America, then-U.S. vice-president Al Gore referred to it...

How to Break Bad Habits

  If you are trying to stop smoking, swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking ...

The Servant's Ruse

A man was expecting a visit from an acquaintance. He gave two ripe mangoes to his servant and asked him to slice them and serve the ...

How the City Hurts Your Brain

The city has always been an engine of intellectual life, from the 18th-century coffeehouses of London, where citizens gathered to discu...

9 Things Successful People Do Differently

Why have you been so successful in reaching some of your goals, but not others? If you aren't sure, you are far from alone in your...

How to Use Mind Power to Control Your Addictions

Many of our addictions and bad habits are caused by triggers that can be overcome by outsmarting your brain.  Dopamine is one of the main ch...

4 Tips for Using Breaks to Work Less and Produce More

The American Philosopher Henry David Thoreau mastered the art of break taking. For him, the world of work was like a prison. “This wor...