How to Control Anger - Anger Management

The ultimate test of our EQ may be in the way we handle anger. Do we use it in productive or counter-productive ways? Does our anger ...

Shun Violence to Be Happy

As we all are aware, we are witnessing increasingly shocking acts of violence these days from linguistic groups, terrorist attacks and i...

Anger Destroys Peace

Anger is by nature a painful state of mind. Whenever we are angry, our peace of mind immediately disappears and even our body becomes te...

Depression and its Management Techniques

When the negative reactions to life's situations become repetitively intense and frequent we develop symptoms of depression. Life thr...

How to Have Joy and Peace Right Now

I want joy and peace now. How about you? And I believe you can have them. My question is what is keeping you from joy and peace now...

The Weird Benefits of Negative Visualization

A few weeks ago, I got a really interesting email from a guy in Norway that said something like, "Hey Mr. MM... What you are preac...

How to Fight With Your Spouse

Having a satisfying, healthy relationship with your partner doesn't mean never fighting - it means learning to fight well.  But what is ...

When you hate the other, you really hate yourself

Have you ever disliked a person or a group of persons so much that you are convinced they have a vendetta against you? This could be a case ...

How to Release Anger, Get Rid of Pain, and Finally Enjoy Peace

  I want to tell a story from a friend that stopped me in my tracks when I first read it: In 1952, at age 42, a wealthy New York physicist a...