How to be productive during a chaotic life

Nothing can go wrong in a perfect world since everything is always the same. Making plans that work most of the time is possible. You're...

Job Stress - Don't Let Your Job Kill You

JOB STRESS   Stress at work is a relatively new phenomenon of modern lifestyles. The nature of work has gone through drastic change...

What is a silent heart attack? These symptoms are never to be ignored.

  Silent heart attacks are nothing like what we see in films with actors clutching their chest in agony. It is a covert killer where people ...

Overcome Fear and Indecision

All of us would agree that ships moored in the harbor are always safe, but, that of course is not what ships are meant for. It is true of...

Why this year 2023 is very hot in many parts of India

  There are several factors that contribute to the unusually high temperatures in many parts of India this year. One of the main reasons is ...

Stress, Anxiety and Aging

Medically, it has been established that chronic symptoms of anxiety and stress can crumble our body's immune system. Irrespective...

"A quiet mind cureth all." - Robert Burton

Most causes of psychological stress are perennially related to emotional and psychological disorders. Stressful situations, whether long...

Learn, Relax and Enjoy - 138

What ‘A’ comes before a clock, energy and bomb                                                Atomic What ‘A’ is sudden, hasty or di...

Managing and Overcoming Depression

Depression is not a disease limited to the adult population. Teenagers also suffer depression, which is a treatable illness. Depression ...