Can Elizabeth Warren Deliver for Progressive America?

With midterm elections around the corner and rumors of a 2020 presidential bid, a number of big decisions face Massachusetts Senator El...

What is Progressive Muscle Relaxation?

A technique developed by American physiologist Edmund Jacobson, described in his book Progressive Relaxation (1929), it is based on the...

To Change Your Life - Read These 10 Books

  Positive thinking is at once the most widely embraced and the most frequently reviled philosophy in America. As I explore in my forthcomin...

List of small steps you can take on your own to lower your stress levels

1. Practice deep breathing:  Take some time out during your busy day and slow yourself down by taking intentional, deep breaths. This ...

Learn, Relax and Enjoy - 85

  1 - ........... going for a drink after work?                  Let's                 Shall we         How about      Why not 2...

Fascist Mysticism - Thoughts by Jordan Peterson

Carlos Osorio/Toronto Star via Getty ImagesJordan Peterson, Toronto, December 2016 “Men have to toughen up,” Jordan B. Peterson writes i...