How to use the Pomodoro Technique.

  The Pomodoro Technique is a time-management method that can help you stay  focused and productive throughout the day. It involves breakin...

A Simple Tip on How to Read Faster

One of the things I want to do this year is to learn to read faster. I’m a slow reader, therefore, I can’t finish as many books as I’d...

How to practice pursed lip breathing

  Pursed lip breathing is an exercise designed to strengthen lungs and prevent shortness of breath. Pursed lip breathing is especially hel...

Simple Memory Cheats to Make You More Intelligent

If you want to become more intelligent you'll need to improve your memory skills. The good news is that these skills are among the easie...

How to Produce Big Ideas on Demand

Freeing your mind to think in an innovative way can be as easy as jumping in the shower and tuning out What if we told you that yo...

Is BMI The Best Health Parameter Or Is It An Outdated Calculator?

For decades, people have been told that the Body Mass Index (BMI) is the most effective technique to measure a person’s body fat. But that’s...

Hypnotist Has Pain-Free Surgery Without Anaesthetic

A hypnotherapist had an 83-minute operation on his arm with no anaesthetic. At one point, Alex Lenkei even heard the surgeon say:...

How to Program Your Mind While You Sleep

Hello, my name is Hale Carlton – and I'd like to give you a very warm welcome to this site. Now, if there's one thing I kno...

Scientists Discover Way to Reverse Memory Loss

  Scientists performing experimental brain surgery on a man aged 50 have stumbled across a mechanism that could unlock how memory work...

How to Make Small Talk

Becoming a champion at small talk has its benefits. You’ll have more friends, more fun, more confidence, and more to talk to about. Ma...